I had a lovely couple of hours finding out a little bit about Thai Massage at Bristol City Yoga. Johanna Paxton show us a couple of techniques and a simple Thai massage routine. It was nice to experiment working on the floor instead of on a massage couch.
Thai Yoga Massage with Johanna Paxton
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Raw Chocolate & The Magic of Superfoods with Anna Middleton
Sandra Alonso, , Specialised Workshops, 0
So good! So yummy! I have learnt about the magic of super-foods and how to include them in recipes....
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Mindfulness with Monastic Students of Thich Nhat Hanh
Sandra Alonso, , Specialised Workshops, 0
The monastics from Plum Village, students of world renowned Zen master Thich Nhat Hanh, came to Bristol on the...
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Introduction to Living Foods with Anna Middleton
Sandra Alonso, , Specialised Workshops, 0
Guided for my curiosity for raw food I participated on this amazing workshop run by Anna Middleton in Bristol....
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Sound Healing Meditation with Anthar Kharana
Sandra Alonso, , Specialised Workshops, 0
I was immersed in my first experience of deep meditation guided by ancient soothing sounds created with himalayan bowls,...
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Aromatherapy with Samantha Knight
Sandra Alonso, , Specialised Workshops, 0
I had so much fun at the MTI Aromatherapy Workshop. We all learned a lot and played around with...
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Living Foods with Anna Middleton
Sandra Alonso, , Specialised Workshops, 0
I had the pleasure to be Anna´s assistant in her Introduction to Living Foods workshop. It was an amazing...
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Detoxing, Juicing & Naturopathic Techniques with Anna Middleton
Sandra Alonso, , Specialised Workshops, 0
I attended an Introduction to Detoxing, Juicing & Naturopathic Techniques Workshop by Anna Middleton. It was great! I learnt...
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Raw Chocolate with Anna Middleton
Sandra Alonso, , Specialised Workshops, 0
I just learnt how to make delicious raw chocolates, truffles and desserts in this workshop run by Anna Middleton....