So good! So yummy! I have learnt about the magic of super-foods and how to include them in recipes. I also learnt how to make raw vegan chocolates & desserts free from gluten, soy & refined sugars.
Raw Chocolate & The Magic of Superfoods with Anna Middleton
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First Aid Course
Sandra Alonso, , Specialised Workshops, 0
Since May 2009 I have been an appointed emergency first aider. This Friday I have done the course again...
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Mindfulness & Insight Courses with Mark Dunn
Sandra Alonso, , Specialised Workshops, 0
I have attended Mark Dunn´s Mindfulness and Insight Courses (Levels 1 & 2). I highly recommend them to everyone....
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Myth of Ageing – Somatic Movement with Catherine Balaam
Sandra Alonso, , Specialised Workshops, 0
I have just finished Cat Balaam´s Somatic Movement 7 week course and I can wait to introduce the 15...
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Thai Yoga Massage with Johanna Paxton
Sandra Alonso, , Specialised Workshops, 0
I had a lovely couple of hours finding out a little bit about Thai Massage at Bristol City Yoga....
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Introduction to Living Foods with Anna Middleton
Sandra Alonso, , Specialised Workshops, 0
Guided for my curiosity for raw food I participated on this amazing workshop run by Anna Middleton in Bristol....
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Mindfulness with Monastic Students of Thich Nhat Hanh
Sandra Alonso, , Specialised Workshops, 0
The monastics from Plum Village, students of world renowned Zen master Thich Nhat Hanh, came to Bristol on the...
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Sound Healing Meditation with Anthar Kharana
Sandra Alonso, , Specialised Workshops, 0
I was immersed in my first experience of deep meditation guided by ancient soothing sounds created with himalayan bowls,...
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Sacred Sound Healing with Anthar Khantara
Sandra Alonso, , Specialised Workshops, 0
I attended this powerful and relaxing workshop at Bristol City Yoga with Anthar Khantara. “Shamanic and overtone singing combined...