I was immersed in my first experience of deep meditation guided by ancient soothing sounds created with himalayan bowls, crystal bowls, gongs, tuning forks, shakers, tribal shamanic voice and overtone singing.It was a very relaxing experience that helped me to quieten my mind.
Sound Healing Meditation with Anthar Kharana
Related Articles
-
Chair Massage with Jacqueline Kelly MTI Tutor
Sandra Alonso, , Specialised Workshops, 0
I had a wonderful one to one with Jacquie. She qualified with BCMB in 2002 and has assisted on...
-
Massage & Cancer with Andy Fagg MTI Tutor
Sandra Alonso, , Specialised Workshops, 0
I attended to an MTI talk about Massage & Cancer by Andy Fagg. He explained how massage can help...
-
Raw Chocolate & The Magic of Superfoods with Anna Middleton
Sandra Alonso, , Specialised Workshops, 0
So good! So yummy! I have learnt about the magic of super-foods and how to include them in recipes....
-
Thai Yoga Massage with Johanna Paxton
Sandra Alonso, , Specialised Workshops, 0
I had a lovely couple of hours finding out a little bit about Thai Massage at Bristol City Yoga....
-
Raw Chocolate with Anna Middleton
Sandra Alonso, , Specialised Workshops, 0
I just learnt how to make delicious raw chocolates, truffles and desserts in this workshop run by Anna Middleton....
-
First Aid Course
Sandra Alonso, , Specialised Workshops, 0
Since May 2009 I have been an appointed emergency first aider. This Friday I have done the course again...
-
Detoxing, Juicing & Naturopathic Techniques with Anna Middleton
Sandra Alonso, , Specialised Workshops, 0
I attended an Introduction to Detoxing, Juicing & Naturopathic Techniques Workshop by Anna Middleton. It was great! I learnt...
-
Mindfulness with Monastic Students of Thich Nhat Hanh
Sandra Alonso, , Specialised Workshops, 0
The monastics from Plum Village, students of world renowned Zen master Thich Nhat Hanh, came to Bristol on the...
